Aug 26, 2020
This week, we will practice validation. Gratitude by nature cannot be invalidating. This episode helps us identify validating and invalidating things we might say to ourselves.
Email me at erin@taproottherapynyc.com. Follow us on Instagram and Facebook!
Aug 17, 2020
This week, we will talk about foreboding joy, and how gratitude is the antidote! Gratitude allows us to lean fully into our joy.
Email me at erin@taproottherapynyc.com. Follow us on Instagram and Facebook!
Aug 13, 2020
Join me in a guided gratitude practice! This practice focuses on weeks 1 and 2 of the gratitude challenge.
Aug 10, 2020
Aug 3, 2020