Nov 25, 2020
To celebrate Thanksgiving week, we are re-releasing all five episodes of our Gratitude Challenge!
Taproot Therapy is also running a therapeutic skills group for helping us manage our holiday anxiety. Email me at firstname.lastname@example.org for more information.
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Nov 12, 2020
How is everyone feeling from election fatigue? I'm sure it has left many of us with so many mixed emotions. I've reached back into the archives to provide you with a Loving Kindness meditation - a meditation that allows us to send health, safety, and ease to ourselves and others.