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Mindfulness only takes a moment – but that moment is a beautiful space to create balance, peace, and compassion. Erin Iwanusa, LCSW, CDWF, is a psychotherapist and social worker. She is the owner and founder of Taproot Therapy, LCSW, PLLC in New York City. Her practice focuses on mindfulness-based therapeutic modalities, including Cognitive Behavioral Therapy and Dialectical Behavior Therapy. She is also a Certified Daring Way™ Facilitator, a highly experiential methodology based on the work of Dr. Brené Brown. Mindfulness is a core component to any therapeutic practice, and this podcast is designed to support your own practice, by offering mindfulness and meditation exercises, lessons in mindfulness and our mental health, as well as interviews and talks with other experts in the mental health and wellness field.


We welcome any feedback or suggestions for future episodes! Please reach out to erin@ytaproottherapynyc.com.

  1. All Episodes
  2. Navigating Shame and Grief in Pregnancy Loss

Navigating Shame and Grief in Pregnancy Loss

Mar 19, 2021

In this episode, we talk about pregnancy loss, and the experience of shame and grief. Erin Iwanusa, LCSW, CDWF, is a therapist who has experienced her own pregnancy loss. Erin discusses her own experience, as well as what felt helpful as she moved through her grief. By sharing our stories with others, we create community, foster healing, and decrease feelings of shame and isolation.
 
Email Erin at erin@taproottherapynyc.com.
For more information on Helen Abbott and her work, visit www.BeyondPregnancyLoss.com.
 
Follow Taproot on Instagram (@taproottherapynyc.com) and Facebook (@TaprootN).