Jul 6, 2020
There is a lot of divisiveness in our world right now! Even when our intention is civil discourse, conversations can quickly become angry. This episode will lead you through a Loving Kindness meditation as a way to offer and extend love and kindness towards everyone, even those people with whom we disagree.
Email me at erin@taproottherapynyc.com for any feedback, questions, or ideas for episodes you want to hear! Make sure to follow us on Instagram and Facebook at Taproot Therapy NYC.