Sep 30, 2021
Sep 23, 2021
In today’s episode, I speak with Kelli Morin, a sex and intimacy therapist in New York City and New Jersey. In this episode, we talk about the importance of sex therapy, and advocating to make it a part of our conversations and wellness. We address the importance of mindfulness in addressing intimacy, creating space...
Sep 16, 2021
Sep 9, 2021
Erin is wrapping up her Labor Day vacation, so we will bring you one of our most listened to episodes on Radical Acceptance. Radical acceptance is a skill in Dialectical Behavior Therapy) that teaches us to fully accept our present feelings or situation without judgment. It is what allows us to experience pain, which is...